Trauma

Trauma can leave lasting imprints on your body, your mind, and your sense of safety in the world. Whether your experience stems from a single event or a prolonged period of distress, it can shape how you view yourself, others, and the future.

In our work together, you’ll find a safe, nonjudgmental space where your story is met with respect and care — working at your own pace and on your own terms.

In a supportive environment, we’ll work to gently process painful memories, calm the nervous system, and shift the patterns that have kept you stuck.

Over time, my patients experience decreased anxiety, fewer flashbacks or intrusive thoughts, improved sleep, and a renewed sense of self-worth and connection. I’m here to support and guide you toward a life where your past no longer defines your present.